We all know that routines are essential. They help us be more productive, keep our lives organized, and make us feel in control. But sometimes, it can be hard to figure out how to create a routine that works for us. We might try to follow someone else’s routine or create a routine so strict it’s impossible to stick to. So how can we create a routine that will work for us? Read on for some tips!
1. What is a routine, and why do you need one?
A routine is a set of activities you regularly do in a particular order. Routines can help you save time, stay organized, and get things done more efficiently.
If you don’t have a routine, it’s easy to waste time on things that aren’t important or to forget to do essential tasks. Having a routine can help you stay focused and on track.
2. How to find the proper routine for you?
There isn’t a one-size-fits-all answer to this question, unfortunately. It depends on your lifestyle, your work schedule, your personality, and a variety of other factors. The best way to find a routine that works for you is to experiment until you find something that sticks.
One place to start is by looking at other people’s routines and seeing what elements you could incorporate into your own life. For example, if you know someone who always starts their day with a run, maybe you could try doing the same thing. Or if you know someone who meals prep every Sunday night, you could perhaps give that a shot.
It’s all about trial and error. So don’t be afraid to experiment until you find a routine that works for you.
3. Start Small
Another tip is to start small. Adding too many new elements can be overwhelming if you’re not used to having a lot of structure in your life. So, start with one or two things and gradually add more as you get comfortable.
4. Don’t Beat Yourself
Don’t beat yourself up if you slip up now and then. We all have off days when we can’t stick to our routines. The important thing is to get back on track as soon as possible and not let one bad day turn into a week of bad days.
We all need some semblance of a routine in our lives to help us stay on track. Finding the right one for yourself can be challenging, but it’s worth it in the end. Start small, and don’t beat yourself up if you can’t stick to your routine 100%. Just keep trying until you find something that works for you. Do you have any tips for creating a routine that works for you? Please share them in the comments below! Good luck!
PS: Vervo has a library of ready-to-use routines you can start doing right now. Check it out